A Nuat Thai or Thai massage has many benefits. The practitioners use their hands and sometimes knees and feet walk on your legs and glutes to relax and manipulate your muscles. You lie on a massage table. The practitioners move yours limbs around to stretch joints ligaments and tendons and gently massage key areas of the body according to traditional Thai medicinal theory.

These are type of Relaxation Massage helps to support circulation, digestion, ease muscle tension, release toxins, and promote relaxation and rejuvenation to strengthen the body’s natural healing ability.

Hot stone helps to melt away tension, eases muscle stiffness and increases circulation and metabolism. Each 90 minutes with hot stone session promotes deeper muscle relaxation through the placement of smooth, water heated stones at key points on the body.